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Laura Ray CLC, CHt is a dedicated Mind-Body Wellness Practitioner specializing in PTSD coaching, self care, and effective stress management strategies.
Laura Ray CLC, CHt is a dedicated Mind-Body Wellness Practitioner specializing in PTSD coaching, self care, and effective stress management strategies.
Calmer Within is a trauma-informed, holistic coaching practice that specializes in PTSD coaching and supports individuals dealing with PTSD and chronic stress. We help restore inner peace, structure, and life balance through mind-body wellness practices and soul-aligned guidance, emphasizing the importance of self care and effective stress management. Our resources include various Templates to facilitate this transformative journey.
Send us a message about your journey toward mind-body wellness, and we will get back to you soon to discuss options like PTSD coaching, self care strategies, and stress management tools!
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